Skip to main content

15 Very Important Health Benefits of Pineapple or Pineapple Juice and its uses

15 Very Important Health Benefits of Pineapple or Pineapple Juice and its uses

Health Benefits of Pineapple Juice

Pineapples are one of the world’s most wonderful fruits, with some fantastic health benefits for the human body. In this article we will see 15 Very Important Health Benefits of Pineapple or Pineapple Juice & we will also explain how drinking Pineapple juice regularly can rapidly boost your health.

The health benefits Pineapple juice and its uses.

1. Pineapples are delicious large berries which come from tropical plants known as Ananas Comosus. These are grown in warm climates all around the world.

2. They contain a powerful enzyme called bromelain, this helps the body to break down proteins in food. This is extremely healthy and works as an anti-inflammatory, getting rid of swelling and bruising.

3. Many people who suffer with osteoarthritis drink freshly made Pineapple juice every morning. This works as a natural painkiller and reduces inflammation in the muscles and joints.

4. This is also excellent to drink for those suffering with gout. The bromelain causes uric acid crystals in the joints to decompose, relieving any pain. However it is best to also juice the stems for this remedy, as these contain the highest concentration of the enzyme.

5. Studies have shown this juice to contain anti-cancer agents such as the beta carotene and bromelain. These can protect the body from prostate and colon cancer.


6. It also contains a large amount of Vitamin C, which boosts the immune system making you more resistant to diseases infections. Drinking this regularly in a balanced diet can protect the eyes from cataracts and macular degeneration also preventing asthma attacks and lowering the risk of coronary  heart disease.

7. Pineapples are well known to improve  fertility in both men and women. The antioxidants and nutrients within protect the body from Dangerous free radicals. The fruit juice also contains copper, zinc and Folate which help in reproduction.

8. In order to enjoy these wonderful health benefits, you should make fresh unsweetened Pineapple juice at home. You can do this using a juicer, or simply blend the fruit and push through sieve. Making this fresh every morning is recommended to enjoy the benefits of live enzymes in nutrients in their freshers state.

9. Manganese is a trace mineral which is found in a good concentration within Pineapple juice. This helps enzymes within the body to destroy even more free radicals, and boosting the body’s energy levels.

10.This juice is also a great source of thiamine, yet another vitamin which helps the body to gain energy. Drinking this in the morning is an excellent way to get rid of reaching for a cup of coffee.

11. Making fresh Pineapple juice for children is excellent for growing healthy bones in skin. This works strengthen bones at all ages.

12. Many people also use pineapple juice as an alternative to cough syrups. Simply add some fresh ginger and Raw honey to make a powerful natural remedy.

13. You can also dub pineapple juice on the face and neck to reduce pimples, redness and uneven skin tones. This used twice a day will soon leave the skin looking radiant and beautiful. It can stimulate collagen production in the skin, repairing damaged cells.

14. Vitamin A found in the pineapple juice can make your hair grow faster. This combined with the vitamin B present, also boosts the hairs thickness, making it shinier and healthier.

15. Pineapple juice is also added to the well-known Cocktail Pina Colada, along with coconut cream and white rum. This is a delicious treat especially on a hot summer’s night.

So, this was the 15 very important health benefits of Pineapple or Pineapple Juice. With this being said we have come to the end of this article. If you like this article, please share it on your social media accounts with your friends and family. I appreciate your time. Thanks

Also Read:


Comments

Popular posts from this blog

What is Coronavirus & What are the symptoms of Coronavirus?

Hello Guys! Welcome back to www.thehealthgyan.com today we are going to discuss about Coronavirus. This is one of the newest viruses which came to know. Coronavirus is making people sick all over the world. So, it’s important to know all about Coronavirus so we can avoid getting infected by this Coronavirus.



What is Coronavirus? This is an outbreak of disease that started in Wuhan, one of the central Chinese cities. It’s caused by a Novel Coronavirus. That means its brand new, so new that actually it doesn’t have a name yet. Its from a family called Coronaviruses.

What are the symptoms of Coronavirus? The symptoms of this illness are pretty mundane on the face of it, it’s a dry cough, fever and breathing problems. It seems quite mild in lots of people. And probably those people don’t end up in hospital at all. We only know about the severe cases which is where people have gone on to develop viral pneumonia. And those people obviously end up in hospital. And all the deaths have been a…

Top 10 Health Benefits of Dragon Fruit & it's Side Effects

Dragon Fruit, also known as pitaya or pitahaya or strawberry pear, is a tropical fruit known as the vibrant red skin and sweet, seed-speckled pulp. Its unique look and accumulated super food powers have made it popular among the foodies and the health conscious people. You don’t have to live in the tropics to enjoy the many benefits of Dragon fruit.




Dragon Fruit is scientifically known as Hylocereus Undatus. It is called Huo Long by Chinese, Thanh Loy by Vietnamese, Buah Naga by Indonesian and Malaysians and Mark Mang Gohn by Laos. Dragon fruit plant grows well in dry tropical climate with moderate rain. The plants can grow from a few centimetres up to six meters. Dragon fruit usually weighs between 150 to 600 grams.

The oblong shaped scaly fruit is usually dark red, although some varieties in pink or yellow colour also available.The Dragon fruit has a white juicy pulp. The outer skin of the Dragon fruit is thin. sDragon fruit is served as a topping over fruit juices, salads or processe…

10 Health Benefits of Aloe Vera

Have you ever considered the amazing health benefits of Aloe Vera? Do you know that the plant isn't only limited to topical use? This healing plant which is known as Egyptians as the plant immortality and Native Americans as Wand of heaven comes with a plethora of mind-blowing healing properties you wouldn’t want to miss.

There is a good chance that you already have an Aloe Vera plant. Which comes in handy for little emergencies like cuts, burns and therefore the like, but the plant can do tons quite that. It also can heal you from the within when ingested! Why does one think the Egyptians called it the plant of immortality?

For starters, Aloe Vera is loaded with over 200 biologically active, naturally amino acids, vitamins, polysaccharides, enzymes and minerals that aid nutrients absorption. Moreover, the healing plant is additionally chock filled with anti-viral, antibacterial and anti-fungal properties that helps the system get obviate toxins and harmful pathogens. That’s not a…