Skip to main content

6 best home remedies for improving Memory or intelligence

Strong memory and high Intelligence are required for creaking any competitive exam. If you or your child want to get admission in school, college or you want to get a job for your better future you have to face a competitive exam. And then you should have strong memory and intelligence to get succeed.

how to improve memory

In this article, I am going to tell you 5 best home remedies for improving your memory and get better intelligence.

Dietary changes recommended for improving memory or intelligence

Diet plays an important part in having a good memory. Children lack concentration and have poor memory due to poor eating habits.
Fruits and green vegetables are a very important memory. Children who do not eat a balanced diet suffer from many problems and lack of concentration is one of them. Therefore, it is very essential to eat a properly balanced diet.
Old people who drink tea and coffee make them lazy. Too much drinking of tea and coffee should be avoided as it can dizziness and loss of memory.
Dinner Should be eaten two hours before sleeping because late dinners may cause sluggishness and children feel lazy and they cannot concentrate on their studies.

Home remedies for improving memory or intelligence

  1. Take about five to six almonds and soak overnight. Reel in the morning and make a paste. Add this paste in one glass of milk and drink every day for a few months. It is a very good home remedy for children to improve memory and concentration.
  2. Meditation is an important technique for improving concentration. Students should do meditation for a few minutes every day to reduce the lack of concentration.
  3. Good sleep is very essential for improving concentration and memory. A student who does not take good sleep often gets fewer marks.
  4. Apples are very good for maintaining overall good health. Drink one glass of apple juice every day to get nutrition. You can also mix the juice of other fruits to make it a proper health drink.
  5. Black grams are very good for the brain. Soak some black grams overnight and keep them for a day. Let them sprout and you may eat them regularly to increase your memory and energy.
  6. Moongs also very good for the brain. Soak some black grams overnight and keep them for a day. Let them sprout and you may eat them regularly to increase your memory and energy.


  1. The Best Slots in Vegas, NV - MapyRO
    With the help of some of our other developers, we created 목포 출장샵 a virtual slot machine 구리 출장샵 to help you play 용인 출장마사지 in 세종특별자치 출장샵 a simulated casino 과천 출장안마 environment, including on the


Post a Comment

Popular posts from this blog

How to prevent and Treat Baby Rashes (Diaper Rash & Heat Rash).

Diaper Rash can be Scary for parents and extremely irritating for your baby but if you keep reading this article you will learn how to prevent diaper rash . Are you scared your baby is going to get diaper rash? Do you want to know how to treat it or prevent it all together then keep reading. The first time my baby had a diaper rash just like every new mother I panicked too. I wasn't sure what had cost it or if I had done something wrong that made it spread after I checked with my baby's doctor I discovered that a diaper rash can be caused by a number of things. Basically a diaper rash is red inflamed skin. It appears reddish marks around your baby's bottom and thighs. Your baby's skin is very sensitive if a diaper is too tight or if you leave your baby in wet or unchanged diapers for too long and even chafing can cause diaper rash . You will also notice that your baby will become more irritable and start crying if there is any contact with the diaper area. So

Top 10 Health Benefits of Dragon Fruit & it's Side Effects

Dragon Fruit , also known as pitaya or pitahaya or strawberry pear , is a tropical fruit known as the vibrant red skin and sweet, seed-speckled pulp. Its unique look and accumulated super food powers have made it popular among the foodies and the health conscious people. You don’t have to live in the tropics to enjoy the many benefits of Dragon fruit.   Dragon Fruit is scientifically known as Hylocereus Undatus . It is called Huo Long by Chinese, Thanh Loy by Vietnamese, Buah Naga by Indonesian and Malaysians and Mark Mang Gohn by Laos. Dragon fruit plant grows well in dry tropical climate with moderate rain. The plants can grow from a few centimetres up to six meters. Dragon fruit usually weighs between 150 to 600 grams. The oblong shaped scaly fruit is usually dark red, although some varieties in pink or yellow colour also available.The Dragon fruit has a white juicy pulp. The outer skin of the Dragon fruit is thin. sDragon fruit is served as a topping over fruit juices,

How to control Diabetes?

Diabetes , often referred to by doctors as  diabetes  mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. How to control Diabetes? Here are some of the ways by which you can control Diabetes easily. Lifestyle change for controlling Diabetes: People suffering from diabetes  should make some lifestyle changes to balance blood sugar naturally. It is mostly seen in people who lead a sedentary life. People suffereing from diabetes should go for a regular walk of about 2-3 km every day. Regular exercise such as simple yoga exercise and meditation also helps in balancing blood sugar. Dietary change for controlling Diabetes: It is very beneficial to make dietary changes for people suffering from Diabetes . Diabetic people should avoid eating sugar and sugar containing products completely. It